Chakras are the wheelhouses of energy stored in our subtle body. In this monthly series, we’ll bridge the gap between the physical and energetic worlds. Through smell, touch, taste, sound, and sight, we’ll unlock our sixth sense (intuition) and connect body, mind, and spirit. Each class will focus on deepening our knowledge of and connection to one chakra. Classes include essential oils, yoga poses, mantras, and food recommendations. Personalized oil blends will be available for an additional nominal fee.
Please bring water and dress in something that feels comfortable to move in. Yoga mats are optional.
Explore a different chakra each month. Can start the series at any time.
Next class is Wednesday, July 15, 2015
7:00 – 8:30pm
Marrakech Express, Wellness Bazaar
3650 Clairemont Dr #9, San Diego, CA 92117
Space is limited!
All dates for this series are a Wednesday – June 10, July 15, Aug 5, Sept 9, Oct 14, Nov 4, Dec 9 2015
About the Tools
Aura-Soma® is a self-care system that enhances your well-being through the use of colors. The origins of using color are traced back to the wisdom of the ancient Egyptians and Greeks. Aura-Soma® has discovered how to combine this ancient knowledge with modern technology. Our vibration matrix of color reflects who we are and, like our fingerprints, is unique. Your color preference mirrors your unique nature and Aura-Soma® color bottles offer you valuable insights about who you are.
Learn about essential oil and your body type based on a basic Chinese five elements assessment. Learn which essential oils help your body.
The International Center for Reiki Training defines Reiki – (ray-key) as a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It uses a process of energy transfer from the universal source to an individual. It works alone or in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Reiki brings the body, mind, and spirit into balance and promotes good health. (adapted from the San Diego Reiki Corps web site)
A spiritual and healing modality as old as humanity itself, Shamanism is a practice that allows a practitioner to encounter and interact with the spirit world and channel these transcendental energies into this world in order to effect positive change and enhance well-being.